Temporomandibular Joint (TMJ) Disorders
Is your jaw painful? Does your jaw click? Does your jaw ever get stuck or locked? Do you have a headache or facial pain on one side? Is your ear ringing, or feel like it might be blocked? If so, you m [...]
What if I tried kegels and they didn’t work?
Pelvic floor physiotherapy is so much more than just kegels (pelvic floor muscle training). If you have tried doing kegels in the past but have not noticed any improvement, there could be many reasons [...]