Monthly Archives: September 2017

In-home Exercise Programs

September 21st, 2017|

Improve strength, flexibility, posture and endurance at home with an exercise program from Physio In Motion The simplest and often the most effective form of treatment and prevention is often overlook [...]

Should I have knee arthroscopic surgery?

September 13th, 2017|

An international expert panel chaired by McMaster University’s Dr. Reed Siemieniuk has determined that a common and minimally invasive surgery is essentially useless for knee problems stemming from ar [...]