Blog

In-home Exercise Programs

September 21st, 2017|

Improve strength, flexibility, posture and endurance at home with an exercise program from Physio In Motion The simplest and often the most effective form of treatment and prevention is often overlook [...]

Should I have knee arthroscopic surgery?

September 13th, 2017|

An international expert panel chaired by McMaster University’s Dr. Reed Siemieniuk has determined that a common and minimally invasive surgery is essentially useless for knee problems stemming from ar [...]

Physiotherapy for Multiple Sclerosis (MS)

August 15th, 2017|

I have MS and… “I have difficulty with my walking and my movements are not quite right” “I feel weak and unable to do my daily activities” “I get really tired all of the time” “I leak when I cough or [...]

Standard vs. Optional Income Replacement Benefits

July 25th, 2017|

In the last post of our short series about optional Automobile Accident Benefits we would like to draw your attention to optional income replacement benefits.  Many people don't think about the financ [...]

Medical, Rehabilitation and Attendant Care Benefits

June 27th, 2017|

Optional Medical, Rehabilitation & Attendant Care Benefits: In the last 6-7 years changes to the Statutory Accident Benefits Schedule have drastically reduced the benefits available to those injur [...]

Auto Insurance Optional Benefits

June 22nd, 2017|

Auto Insurance Optional Benefits? The last time that you opened your auto insurance renewal you may have noticed a handful of loose pieces of paper included along with your policy.  If you're like mos [...]

Vestibular Physiotherapy

March 30th, 2017|

If you have been experiencing dizziness, vertigo, nausea, balance issues or feelings of fatigue you may benefit from vestibular physiotherapy.  In our latest video, registered physiotherapist Samantha [...]

Caregiver Stress: Tips for Taking Care of Yourself

November 22nd, 2016|

Thank you to our friends at Alert / Best Nursing & Home Care for bringing awareness to this important issue. With an aging population and changes in health care, such as shorter hospital stays, ca [...]

Tendinitis? Tendinosis? Tendinopathy?

September 29th, 2016|

If you’ve been diagnosed with one of these tendon problems then chances are you are having difficulty with returning to sports or other recreational activities you enjoy, or you may be having trouble [...]