Friday morning was warm and sunny and a great morning for our last City of Hamilton Wellness Week event. Today we were providing free massages and talking to employees at a city yard in Stoney Creek. There was a lot of interest in massage from this group and Kim was busy for the whole event so as many people as possible could try it. Once again we met lots of great people who do that work that keeps our city running. And once again, many of them are constantly stiff and sore from the physical demands of the job. Physiotherapy and other Physio In Motion services can help these workers and thousands like them to improve their strength and flexibility, reduce pain and discomfort and reduce their chances of suffering a debilitating back injury.